Warm up Sink the chi Open the door Descending the mountain
Tiger Cub stretches opens jaws Hug the tree Winding Dragon Push
Play the Pi'Pa Ride the clouds Part clouds Offerings
Twin peaks Return to the top of the mountain
Dig in the dirt Princess in the valley Princess on the mountain
Hands like clouds Swan takes flight Embrace the moon
Toss the moon Part wild Horses Maine Monk chops wood Hands like clouds
Single whip Snake creeps through Fists (Thunder Clouds) Tiger Opens Jaws
Fending off the monkey Crane Spreads Wings Hug the tree Brushed knee twisted step
Hands over drums Calm the waters Ball to the valley Ball to the mountain
Heart Opening Close the door Give thanks
